COVID-19 Is the “Perfect Storm” for Addiction—Here’s Why
The COVID-19 crisis has created what can be considered to be a “perfect storm” for addiction. When you consider the…
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Coping with Depressive Episodes: 4 Effective Steps
Depression isn’t necessarily constant in a person’s life. In fact, depression has been known to come and go over time.…
When Does Stress Become a Problem? – 8 Telltale Symptoms
Everyone must cope with stress to one degree or another in their lives. Perhaps it’s when you are trying to get…
Why Comprehensive Psychological Testing for ADHD and Autism Is Crucial
Imagine a young child who is sitting at lunch in school. They prefer to sit away from other students and be…
Online Therapy Platforms and the Matter of Privacy – 3 Things You Should Know
Online therapy platforms have become more popular in recent years, and it makes sense as to why this is happening.…
Online Therapy: What You Need to Know Before Your First Session
So, you’ve just made your first online therapy appointment? This is a great step towards prioritizing your mental health, even…
Does Personality Type Play Into Relationship Strength?
There are so many factors that go into a successful relationship. Of course, there are important attributes such as physical…
Dealing with Adult Autism Can Make You Feel Like a Failure—How to Celebrate Who You Are
Life isn’t easy when you have autism. The neurotypical world is really not set up to support your needs. Since routine…
The Elusive Part of Self-Awareness—Self-Destructive Behaviors and Habits
Many things make addiction so hard and terrible. There is the physical deterioration of your body that occurs as you become…
Stress and Anxiety: Definition, Causes, and Management
Would it be great if you could just relax for once? But every day there seems to be a new…