BlogHow to Identify Student Stress and Addiction as Linked IssuesIt’s well known that there is a relationship between chronic stress and addiction. For instance, people with high-stress jobs might…December 23, 2019Read More
BlogWhat Are the Causes and Symptoms of Complex Trauma?When searching for the causes and symptoms of complex trauma, you can’t focus on the present. Rather, the origins of complex…December 19, 2019Read More
BlogCan Depression Cause a Loss of Cognitive Function? – What Research SaysThere’s a lot that’s been written about what to do when you have depression. Many self-help articles talk about how…December 16, 2019Read More
BlogSubstance Misuse: 3 Steps to Finding and Dealing with the Deeper ReasonsMany factors that can influence substance misuse. Often, there is still a perception that the misuse of substances is strictly…December 12, 2019Read More
BlogWhen Counseling Fails to Address Relationship Problems—What’s Wrong?Counseling can’t solve every problem. That sounds defeatist and the opposite of what you may have heard about therapy. However, the…December 9, 2019Read More
Blog5 Ways to Maintain Healthy Boundaries While Supporting a Depressed PartnerLife isn’t easy when your partner has depression. Of course, you want to support them through this difficult time in…December 5, 2019Read More
BlogSurvivor Guilt After a Large-Scale Tragedy: Relating to the ExperienceYou’d think that after a large-scale tragedy, such as a bombing or shooting, the survivors would be relieved to still…December 2, 2019Read More
BlogWhere the “Us” Ends and “I” Starts – 4 Tips for Getting Space in Your RelationshipSome people consider a “healthy” relationship to be one in which both partners seem to be joined at the hip…November 28, 2019Read More
BlogTackling the Turkey Day Troubles – Thanksgiving Mental Health CounselingThe silver platters, the wicker cornucopia, and of course, the turkey itself—plenty of images spring to mind when thinking about…November 27, 2019Read More
BlogCould You Be Overlooking Signs of Depression? – 7 Uncommon SymptomsThere’s a lot of information available (in books and on the internet) about depression and which symptoms to watch out…November 25, 2019Read More
BlogSelf-Conscious Emotions: The Role of Shame and Guilt in TraumaEven though the events surrounding your trauma may have happened a long time ago, the emotions are probably still very…November 21, 2019Read More
Blog5 Tips for Celebrating the Holidays SoberIt’s not easy being sober during the holidays. For many, “Holiday Cheer” means drinking. Either it’s a glass of wine at…November 19, 2019Read More